Meditation

Meditation
By aouniat on 2008-12-16 16:59:43

Close your eyes and let your physique find a natural position of comfort and relaxation. Adjust, shift, gently and peacefully until your physique feels just appropriate.

Breathe in light and let it circulate by means of all your cells. Melt into ease and harmony, and begin to become quiet inside.

Breathe in peace. Slowly. Peace in, peace out. Slow, gentle, deep, lengthy breaths. Appreciate the all-natural rhythms of your body and move inward to that still point deep inside. Silence. Feel it, luxuriate in it.

Now, knowledge yourself becoming enfolded in a blanket of lovely, soft, pink light. Really feel its silkiness as it touches your skin. Soothing, pink, brilliance.

Now, enable numerous vibrant beams of pure crystalline light to come toward you from many directions. Really feel them as they penetrate your physique energizing and lifting you up, awakening all your cells and rising your frequency. The light beams are beginning to weave magnificent patterns of light around you and within you. Crystalline, sparkling light all in motion , surging by means of you, cleansing, nurturing, altering you. There is really like in this light as it caresses you. You are expanding, becoming brighter, and iridescent.

Now, move inside your heart. Discover an illumined pathway there and comply with it inward. Continue on going deeper into your heart till you come to a cave. The cave fascinates you as you see that the walls are created of stunning gemstones gems and crystals of all colors. There are green emeralds, purple amethysts, red rubies, yellow and blue topaz, blue sapphires, and other gorgeous minerals. They are sparkling, shining, and reflecting light.

As you look up at the ceiling of the cave, you can see an opening, a hole exactly where light is pouring in from above. As the light enters, it illuminates and clarifies the colors of the gems and crystals generating them appear as if they are lit from within. The intensity of beauty brings a feeling of awe.

Walk to the center of the area. On a table there, you can see a enormous diamond. It is brilliant and shimmers with crystal clear light. The facets and sparkle are as opposed to any diamond you have ever noticed, as is its size. It is an great sight!

This diamond is like you. It is you, it represents your accurate self, your invincible spirit. Stroll inside it and feel what it really is like. Sparkle, glow, and shine with your essence, your ebullient spirit. This is the way you actually are, pure and vibrant, extremely beautiful. It is your nature to be this way, it is your natural self. At times you do not really feel at your ideal, but always there is this great component of you that sparkles and shines with strength, energy, and beauty. It shines through disappointments, challenges, confusion, heartache, failure and regret.

Really feel the pure energy of your spirit now. Know that you can call on your spirit for something you need to have. Consider of some thing in your life that you need to have your spirit for now. Your spirit can overcome something, any obstacle or challenge. Shine the awesome power of your spirit on it now, and watch it transform. You can and will overcome it. Know your energy, and remember that you are spirit.

Don’t forget to contact on your spirit anytime you need to have it. Keep in mind that you are this diamond.

Now, stroll to the wall of the cave and choose a gem stone that you discover particularly attractive. It falls into your hand and you start to notice its several facets. As you appear deeper, you can see that it consists of a lot of shapes and pictures. These types have unique meanings for you. They are messages from your spirit. You might see, feel, or hear words, objects, individuals, scenes, colors, or symbols. Insights start to flow.

Consider about anything you want to overcome. Observe as the crystal or gemstone modifications now delivering you with new photographs and awareness’s that show you a new path, options. Get pleasure from and be inspired. You can constantly get an answer from your spirit.

Now, take the diamond and the gemstone and place them in your heart. They are often with you. You can come back here any time to commune with your spirit.

Exit the cave feeling happy and safe in your spirit. Come back to this area and open your eyes when you are ready.

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